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InSpire Fitness - Online Sunrise Group Workout
The Live Online Sunrise Group Workout is here to help your workout accountability so that you see results in just 4 weeks!
April 2026 :
*Purchasing equipment list is highly recommended to get the most of your workouts! Scroll down for equipment list.
Required Equipment:
Set of mini bands, 1 Super band, door anchor, 1 yoga block, Set of handle bands, 2 sliders, 2 sets of Dumbbells for upper & lower body
Purchase links:
Resistance Band Kit w/ Mini Bands, door anchor, handle bands, 2 sliders & more:
https://a.co/d/dCAk4cu
Yoga Block:
https://a.co/d/17Jbbod
Super band: 1/4 inch (intermediate) or 1/2 inch (advanced)
https://a.co/d/3PlI1Ss
Dumbbells 5lb-15lb:
https://a.co/d/0NqFpXV
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Date and Time
Thursday Apr 16, 2026
7:00 AM - 7:30 AM PDT
Workout Times: Mondays 7:00AM and Thursdays 7:00AM
Location
Online - Google Meet
Fees/Admission
$15 Drop-In
Includes:
9 Live 30 minute group workouts offered in April
plus 24 recorded workouts with the Get Moving with Functional Movement program via Google Classroom.
Prep & Nourish - Live food prep series with Kara at INSPIRE Kitchen.
Contact Information
Cell phone : 310.386.0062
Send Email
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