BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20261110T021500Z
DTEND:20261110T031500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:InSpire Fitness Prep & Nourish : Live Food Prep Night
DESCRIPTION:A series of LIVE Food Prep presented by Kara from INSPIRE Kitchen!\n\nWe will be going over easy ways to prep food for your week to help you see strength training results via inspirefitbykara.com online platform.\n\n\n\nNovember 9th :  Zucchini Soup\n\nSoup season is here\, let's make my favorite zucchini soup recipe. We will be going over an easy way to freezer meal prep. If you are interested in making your zucchini soup a freezer meal\, check out and purchase Souper Cubes before the meal prep night!\n\nSocialize and prep your meals for the week with INSPIRE Kitchen once a month on Monday nights at 6:15pm!
X-ALT-DESC;FMTTYPE=text/html:<p style="text-align:center"><span style="font-size:18px"><span style="color:rgb(0\, 0\, 0)"><strong>A series of LIVE Food Prep presented by Kara from INSPIRE Kitchen!</strong></span></span></p>\n\n<p style="text-align:center"><span style="font-size:18px"><span style="color:rgb(0\, 0\, 0)"><strong>We will be going over easy ways to prep food for your week to help you see strength training results via inspirefitbykara.com online platform.<br />\n<br />\nNovember 9th : </strong></span></span><strong><span style="color:rgb(0\, 0\, 0)\; font-family:helvetica neue\,helvetica\,arial\,verdana\,sans-serif\; font-size:16px">&nbsp\;Zucchini Soup</span></strong></p>\n\n<h3 style="text-align: center\;"><span style="color:#000000"><span style="font-family:open sans\; font-size:16px">Soup season is here\, let&#39\;s make my favorite zucchini soup</span></span><span style="font-family:open sans\; font-size:16px"><span style="color:#000000"> recipe. We will be going over an easy way to freezer meal prep. If you are interested in making your zucchini soup a freezer meal\, check out and purchase </span><a href="https://www.amazon.com/stores/SouperCubes%C2%AE/page/85D946E7-B3AA-4CCD-9790-8143A22EDCFD" rel="noopener noreferrer" style="box-sizing: inherit\; transition: 0.1s\; text-decoration: none\; color: rgb(0\, 0\, 0)\;" target="_blank"><span style="color:#000000">Souper Cubes</span></a><span style="color:#000000"> before the meal prep night!</span></span></h3>\n\n<p style="text-align:center"><span style="font-size:18px"><span style="color:rgb(0\, 0\, 0)"><strong>Socialize and prep your meals for the week with INSPIRE Kitchen once a month on Monday nights at 6:15pm!</strong></span></span><br />\n<br />\n&nbsp\;</p>\n
LOCATION:Online - https://www.inspirefitbykara.com/joinus
UID:e.2291.13197
SEQUENCE:3
DTSTAMP:20261107T090445Z
URL:https://mammothlakes-gzcms.preview.gochambermaster.com/events/details/inspire-fitness-prep-nourish-live-food-prep-night-11-09-2026-13197
END:VEVENT

END:VCALENDAR