InSpire Fitness - Neck & Shoulder Quick Body Fix Live Online Workshop

Tried painkillers but they only mask the pain? Purchase the InSpire Fitness Neck & Shoulder Fix Course for a real solution. This live online workshop includes:

• Brief material on understanding neck & shoulder pain.
• Live trainer feedback on 11 therapeutic strength exercises to help sciatica pain with individual downloadable exercise videos and cues.
• Printable exercise plan with REPS & Sets.
• Brief material on how to train to maintain optimal muscle balances.
• InSpire Fitness Weight Journal - A Guide to a Sustainable Active Lifestyle is also available for download.