InSpire Fitness - Online Sunrise Group Workout
August 2026 : The LIVE Online Sunrise Group Workout is here to help your workout accountability so that you see results in just 4 weeks!
*Purchasing equipment list is highly recommended to get the most of your workouts! Scroll down for equipment list.
Required Equipment:
Purchase links:
Resistance Band Kit w/ Mini Bands, door anchor, handle bands, 2 sliders & more:
https://a.co/d/dCAk4cu
Yoga Block:
https://a.co/d/17Jbbod
Super band: 1/4 inch (intermediate) or 1/2 inch (advanced)
https://a.co/d/3PlI1Ss
Dumbbells 5lb-15lb:
https://a.co/d/0NqFpXV
Date and Time
Monday Aug 31, 2026
7:00 AM - 7:30 AM PDT
Workout Times: Mondays 7:00AM - Cluster Sets & Super Sets for full body strength
Fees/Admission
$16 - 48 Hour Gym Pass
August (FREE) Includes:
5 Live 30 minute group workouts with workout recordings
plus trainer tips, gym & outdoor challenges, &
Prep & Nourish - Live food prep series with Kara at INSPIRE Kitchen.
Contact Information
Cell phone : 310.386.0062
Send Email
