InSpire Fitness Prep & Nourish : Live Food Prep Night

A series of LIVE Food Prep presented by Kara from INSPIRE Kitchen!

We will be going over easy ways to prep food for your week to help you see strength training results via inspirefitbykara.com online platform.

October 5th :  Pumpkin Chili & Cornbread

Utilize your pantry or what you have in the fridge to make a quick and simple chili. Follow along with Kara’s recipe or make up your own! 

Socialize and prep your meals for the week with INSPIRE Kitchen once a month on Monday nights at 6:15pm!