InSpire Fitness Prep & Nourish : Live Food Prep Night

A series of LIVE Food Prep presented by Kara from INSPIRE Kitchen!

We will be going over easy ways to prep food for your week to help you see strength training results via inspirefitbykara.com online platform.

November 9th :  Zucchini Soup

Soup season is here, let's make my favorite zucchini soup recipe. We will be going over an easy way to freezer meal prep. If you are interested in making your zucchini soup a freezer meal, check out and purchase Souper Cubes before the meal prep night!

Socialize and prep your meals for the week with INSPIRE Kitchen once a month on Monday nights at 6:15pm!